What is EAP?
Equine Assisted Psychotherapy
Equine Assisted Psychotherapy (EAP) is a therapeutic approach that incorporates horses into the healing process. It combines traditional psychotherapy techniques with the unique interactions between humans and horses, fostering emotional growth and self-discovery. Participants engage in activities with horses, which can help them develop skills such as communication, trust, and emotional regulation.
What it is
Participants engage in grooming, feeding, and horses, which helps build trust, improve communication skills, and foster emotional awareness. The therapy sessions are guided by trained and certified professionals who facilitate interactions between the participant and the horse, allowing individuals to explore their feelings and behaviors in a supportive environment. This unique approach can be beneficial for various mental health issues, including anxiety, depression, and trauma.
What do we do?
Equine therapy can be a transformative experience, but it's important to determine if it's the right fit for you. Consider your personal goals and what you hope to achieve through therapy. If you have a love for animals and feel comfortable around horses, this type of therapy may resonate with you. Additionally, reflecting on your emotional and mental health needs can help you assess whether the unique approach of equine therapy aligns with your healing journey. An on-sight consultation with a qualified therapist is available to you if you need any assistance.
How do I know if it's right for me?
